AM - 3 miles. Nice and easy this morning. Plyos on the other hand were difficult.
PM - 5 miles. 4 miles with 4x200. We practiced our handoffs again today which was super fun but the actual run was kind of blah. I just felt really tired because I didn't get a whole lot of sleep last night. I couldn't really get moving on the 200s and so I didn't stress too much about it and just took them easy. Need to get to bed earlier tonight.
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