AM - 4 miles. 30 min easy. It was a little bit warmer today and Jake and Preston were being crazy and didn't even bring their shirts.
PM - 4 miles. 30 min easy. Really fun workout. It didn't feel like I ran very fast but it sure was tough.
Brooks Pure Cadence 2 Miles: 4.00
Comments
From Nick Hill on Fri, Nov 14, 2014 at 12:51:26 from 204.113.54.0
Hi cam
From Cameron Brown on Fri, Nov 14, 2014 at 13:08:52 from 204.113.54.0
Hi
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