The King of Controversy

May 05, 2024

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Location:

Provo,UT,United States

Member Since:

Jun 20, 2012

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Track:

400 - 54.87 (Region 9 Championships 2015)

800 - 2:05 (Region 9 Championships 2015)

1600 - 4:39  (Desert Hills Invite 2015)

Cross Country:

 2 Mile - 10:20 (Little Valley 2 Miler 2014)

3 Mile - 16:00 (Woodbridge Classic 2014)

5k - 16:45 (Nike Southwest 2014)

Road Races:

Half Marathon - 1:20:56 (Dogtown Half 2015)

PVXC Team Captain 2014

PV Track Captain 2015

Short-Term Running Goals:

Goals TBD

Long-Term Running Goals:

Attain the Best Running Form and Legs

Goals TBD

Personal:

Ran for Pine View High School from 2012 to 2015. Now I attend BYU but don’t run for them. I am the King of Controversy.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Bare Foot Lifetime Miles: 161.50
Saucony Virrata Blue Lifetime Miles: 347.70
Saucony Mirage 3 Lifetime Miles: 406.45
Brooks Pure Cadence 2 Lifetime Miles: 366.00
Saucony Virrata 2 Lifetime Miles: 203.25
New Balance Flash Rn Lifetime Miles: 40.00
Nike Lunarglide 7 Lifetime Miles: 244.25
Wed, Apr 02, 2014
Total Distance
11.00

AM - 3 miles. Just the usual but with some wind. My legs felt super fresh and so I kind of pushed the pace a bit. Plyos were good.

PM - 8 miles with fartleks (3 sets of 2 min on, 1 min off, 1 min on, 30 sec off, 30 sec on, and 2 min. off between each set). It was super windy today so Coach decided to change the workout to this. I was supposed to do 4 sets but my stomach was so jacked that I just couldn't do the last set. First time in a super long time that I actually had to stop to go the bathroom on the run and the first time in a while that I have cut a workout short. I think mentally I wasn't with it either. I just haven't believed in myself as much as I have needed to lately. That's the reason I have struggled lately.

Saucony Virrata (Retired) Miles: 11.00
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