I felt like I could run forever today and even though it was pretty flat terrain and I ran pretty slow I didn't have to take any breaks like I usually do. I hope I can keep running like that on the higher mileage days.
I was able to run without breaks again and I finally feel like I am getting better. I'm not ready for any races yet but I can't wait to see the results of these summer runs.
4 am with striders and 3 pm. I've felt great this week. I have minimized my stops to almost none and even though I could speed it up a bit, I am feeling way more confident on these runs.
The run today was fun but my legs are getting so sore from all this running especially with these afternoon runs and weight lifting sets. It was a pretty easy run but my muscles weren't well rested from these past runs.
My family and I went down to the trail by the Riverside Maverik just before dark. I got a nice 4 mile run in with my brother. It wasn't too hard but all this running this week has worn me out. I'm so happy for the break tomorrow but even more excited for some more running next week.