AM - 3.75 miles. 30 min easy. Still felt sick this morning. I really hope I'm all the way better by Friday so I can run at Herriman.
PM - 6 miles. 45 min. Time Trial #3. Not a great race. I got out quick and went right with Nick just like I planned but I didn't stick with him and my whole race fell apart. I ran with Nick and Paul for a lap and a half and then I pretty much gave up. I've never gone that fast before and I wasn't ready to handle it. The last mile was just me getting passed by 3 guys. Being sick definitely affected my race today but even with that it should have been better. Hope I get feeling better so I can be ready for Herriman. I didn't run the workout after because I was sick.
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