PM - 9 miles with 18 min. AT tempo (goal - 5:44). I felt like I ran okay today. It still wasn't a great workout but it was definitely an improvement from Monday. I started off nice and I was doing good but not great for the first half of the tempo. I was just behind Preston but then I really started to struggle and I started falling of Preston a little bit but I just kept trying to refocus and get back where I needed to be. I was still struggling and the gap between me and Preston grew. Luckily, Jake caught me on the nice downhill by the Boulevard and I went with him and I was able to get rolling again and we started to catch Preston. However, as we started going uphill I started to struggle again but I kept fighting back and I finished pretty well. I still have a lot to work on but I did a lot better today. Foot hurt a bit at beginning but never bothered me during the tempo or after.
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