PM - 800 (all out) with Harts warm and cool. My time was 2:24 which was 1 second slower than my PR which was kind of bummer since we were supposed to go all out. My first lap was about a 1:08 but even though it felt like I was going the same speed on the 2nd lap, I slowed down drastically. I felt pretty good but I could still kinda feel that donut I ate in advocacy. |