PM - 5.75 miles. 12 min. AT tempo (goal - 6:20). Pretty good tempo. Me, Dallin, and Skylar grouped together again and we ran pretty well. I was leading most of the time with Dallin and Skylar just behind and Alex Hill was right in with us too which was way good. The beginning was a little slow but we eventually got into our pace and we really got rolling. We were right on pace pretty much the whole time but I decided to pick it up a bit at the end just like you would in a race. Great tempo and I realized after I finished that my foot never bothered me. I think the injury may be a little mental so yeah.
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