AM - 3.75 miles. 30 min easy. Felt pretty good and ready to race.
PM - 6 miles. 50 min. Nebo Invite. Really bummer race today. I didn't get out as quick as I wanted to and I got trapped for the first mile. I even got knocked to the ground during that first mile. The second mile I started moving up and caught up with Alex and we got moving together but he eventually pushed ahead again. The last mile, I just wasn't with it mentally and kind of gave up on myself. Not a good way to finish. It was totally unacceptable to take 98th place as our 6th guy. I need to run better.
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