AM - 6 miles. 800 today and then a 10 min. AT to LT tempo progression. I felt very good today. My legs felt super good and the weather was very nice so I knew this could be a good race. I got out quick and was in a great position. I came through the first lap in about 61 or 62. I started picking it up at the beginning of the second lap but I slowed down again with 300 to go and didn't pick it back up again. I ended up getting passed by like 3 people and I didn't quite qualify for BYU which is super disappointing. I know I really should be running sub 2:10 but I just haven't run like I should have. I'm feeling fine physically but my mind isn't quite there yet. I just got to keep working on that. The progression run after was fairly strong. It was a slower than AT at the beginning but I was able to finish strong and was really close to my LT.
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