AM - 3 miles. It was a lot warmer today but the legs were tired.
PM - 6 miles. I ran the 400 today. I just couldn't get moving today. I gave a good push but it just felt like I wasn't moving as fast as I could. My legs were feeling a bit tired this morning so that may have been the problem or it could have been insufficent warm up but I felt pretty good with my warm up. It was still a PR, nonetheless, but I know that isn't the best I can do.
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