The King of Controversy

May 02, 2024

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Location:

Provo,UT,United States

Member Since:

Jun 20, 2012

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Track:

400 - 54.87 (Region 9 Championships 2015)

800 - 2:05 (Region 9 Championships 2015)

1600 - 4:39  (Desert Hills Invite 2015)

Cross Country:

 2 Mile - 10:20 (Little Valley 2 Miler 2014)

3 Mile - 16:00 (Woodbridge Classic 2014)

5k - 16:45 (Nike Southwest 2014)

Road Races:

Half Marathon - 1:20:56 (Dogtown Half 2015)

PVXC Team Captain 2014

PV Track Captain 2015

Short-Term Running Goals:

Goals TBD

Long-Term Running Goals:

Attain the Best Running Form and Legs

Goals TBD

Personal:

Ran for Pine View High School from 2012 to 2015. Now I attend BYU but don’t run for them. I am the King of Controversy.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Bare Foot Lifetime Miles: 161.50
Saucony Virrata Blue Lifetime Miles: 347.70
Saucony Mirage 3 Lifetime Miles: 406.45
Brooks Pure Cadence 2 Lifetime Miles: 366.00
Saucony Virrata 2 Lifetime Miles: 203.25
New Balance Flash Rn Lifetime Miles: 40.00
Nike Lunarglide 7 Lifetime Miles: 244.25
Mon, Jul 14, 2014
Total Distance
12.00

AM - 8.25 miles. 60 min with 20 min tempo. Another crappy tempo. Tempos have always been a big weakness for me. I'm not exactly sure how to overcome this weakness. I was supposed to go 25 minutes but I cut early because I knew I was going to drop off hard. I stuck right with the group for the whole 20 min. so that's good.

PM - 3.75 miles. 30 min easy. We met up at the high school for our first official team afternoon run. It was super hot today. It honestly felt like the hottest afternoon run this summer. I was sweating like crazy but otherwise I felt pretty good.

Bare Foot Miles: 0.50Nike Lunarglide 5 (Retired) Miles: 7.75Asics GT 2000 (Retired) Miles: 3.75
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