AM - 7.75 miles. 60 min with parkway hills. We had enough time to do 3 parkway hills. It was really hard but glad we did them because hills are a huge weakness for me. I just worked on staying relaxed so I mostly just sat at the back of the pack today. Nothing crazy fast but a good push. Last Kids Club after. It is a bitter sweet feeling. I'm glad it's over but that also means summer is over so that's a bummer.
PM - 3.5 miles. 30 min easy. We ran the time trial course today for practice. I'm really looking forward to racing if tommorw. I know I can do well.
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