AM - 5.25 miles. 6x400 at 800 race pace (goal - 1:05) with 400 recovery and 1 mile warm/cool.A few of us did our workout this morning because we had a choir performance after school. I was the only guy running the 400s so that made it kinda hard. It was a warm morning but there was a headwind on the homestretch witch also made the workout pretty tough. I did pretty well though. My times ended up being 1:05, 1:05, 1:08, 1:06, 1:05, 1:05 so pretty solid workout.
PM - 3 miles. After I got back from the choir thing, I went out for a quick run. It rained a lot at the beginning which made it kinda fun. My foot hurt a bit which was discouraging because I thought it was almost better.
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