AM - 4 miles. 30 min easy. Cool run this morning. It was raining and he sky kept getting out up by lighting which looked really cool. Still felt tired and sore.
PM - 10.5 miles. 70 min with long hill and striders. We ran up into Green Springs today for our long hill. Really humid run and I still felt tired but it was fun. I really enjoy our long runs because we get to explore and run past so many different places in the same run which keeps it interesting and fun and helps me focus less on how hard it is.
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