AM - 4 miles. 30 min easy. First morning run of the year because of the first day of school. Great run. Last run in Pegasus as I have decided to retire them.
PM - 5.25 miles. 60 min with 7x800 with 1 min recovery. Not a great workout for me. I was supposed to do 10 but my stomach did not feel good at all today. I even went to the bathroom in the middle but that didn't help much so I decided to cut it early. Other than my stomach I felt fine today. My times ended up being all around 3:00 which isn't too crazy but for how many we did it was a good push.
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