The King of Controversy

May 04, 2024

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Location:

Provo,UT,United States

Member Since:

Jun 20, 2012

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Track:

400 - 54.87 (Region 9 Championships 2015)

800 - 2:05 (Region 9 Championships 2015)

1600 - 4:39  (Desert Hills Invite 2015)

Cross Country:

 2 Mile - 10:20 (Little Valley 2 Miler 2014)

3 Mile - 16:00 (Woodbridge Classic 2014)

5k - 16:45 (Nike Southwest 2014)

Road Races:

Half Marathon - 1:20:56 (Dogtown Half 2015)

PVXC Team Captain 2014

PV Track Captain 2015

Short-Term Running Goals:

Goals TBD

Long-Term Running Goals:

Attain the Best Running Form and Legs

Goals TBD

Personal:

Ran for Pine View High School from 2012 to 2015. Now I attend BYU but don’t run for them. I am the King of Controversy.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Bare Foot Lifetime Miles: 161.50
Saucony Virrata Blue Lifetime Miles: 347.70
Saucony Mirage 3 Lifetime Miles: 406.45
Brooks Pure Cadence 2 Lifetime Miles: 366.00
Saucony Virrata 2 Lifetime Miles: 203.25
New Balance Flash Rn Lifetime Miles: 40.00
Nike Lunarglide 7 Lifetime Miles: 244.25
Mon, Mar 31, 2014
Total Distance
8.25

AM - 3 miles easy. Plyos after. 

PM - 5.25 miles. 4 laps of jogging the curves and sprinting the straights and then 5 hill sprints on our time trial hill that is now covered in rocks with 2 mile warm/cool. Since some of us are racing tomorrow at Snow Canyon, we did this workout instead of mile repeats. I felt really good with how it went. It wasn't as nearly as hard as mile repeats but it was still a good push. I'm running the 1600 and 4x400 at the meet tommorrow which should be fun and then probably the 800 and 400 at DH this weekend.

Nike Lunarglide 5 (Retired) Miles: 8.25
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