AM - 2 miles. Barefoot grass day today. Foot felt pretty good but I decided to still keep mileage low. I've just kept thinking about that Michigan yesterday and the one thing that bothers me most is that we never have that good of grouping in races.
PM - 6.5 miles. 5 miles with 4x200 after. Nice run to Sandbergs but very few people got in the water today. My foot felt pretty good. Calfs are super tight from yesterday.
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