AM - 11.5 miles. 84 min with strong finish. Average Pace: 7:45. We met up at Pine View Park today and ran out towards Little Valley and looped back around past the Springs and in front of Stone Cliff. It was a fun run but I just felt so worn out from the rest of the week. I ended up falling behind everybody on the strong finish because I was so tired.
PM - 3.5 miles. 30 min easy. Just a quiet run by myself at 2. I still felt worn out.
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