AM - 5 miles. 800 today. This race turned out pretty decent today. I just barely made the 2nd fastest heat which made me super happy because it meant I would have some guys to push with. I got out quick and right into 2nd place and my first lap ended up being about a 62. I slowed down on the 2nd lap like I always do and got passed by a bunch of people at the end but I did a lot better today. I ended up qualifying for BYU which was super nice and was pretty much all I came to do today. I know I can run a lot better than this though. I'm going to work on the second half of workouts more so that I can translate that over to my races. Great week but I didn't quite get my goal of 8 hours of sleep every night. I got to work on that.
|