AM - 5 miles. 5 miles with 2 miles tempo (goal - 6:00 min. pace). I met up with Preston, Andrew, and Jake at Jake's house and we did our tempo out there in the fields. We started 1 mile into the run and even though part of the first mile was downhill, our first mile was about 6:12. On the second mile, it was mostly flat and we really got rolling and finished with a 5:52 mile for a total time of 12:04. Super satisfied with this today. I've really gotten better at tempos since last year and I actually quite enjoy them now.
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