AM - 3.75 miles. 30 min easy. Another run by myself because of Preference Assembly practice. I ended up winning Best Legs which is pretty cool.
PM - 6 miles. 45 min easy. Just got miles in at the track meet since I wasn't racing today.
Controversial Topic of The Day - Do you wear socks with your spikes? I've always wore socks with my spikes but I've seen quite a few people go sockless in their spikes when they race. I'm not exactly sure why they do it because I would probabaly get some nasty blisters if I did that. Comment below which you do and why.
|