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2012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,United States

Member Since:

Jun 20, 2012

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:


Track:

400 - 54.87   

800 - 2:05 

1600 - 4:39  


Cross Country:

PV Time Trial (2 mile) - 10:43

Little Valley 2 Miler - 10:20

Cedar (2.95 mile)- 16:22

SUU/Region North Course (3 mile)- 16:57

Dixie/Region South Course (3 mile) - 17:11

Las Vegas Invite (5k) - 17:13

Snow Canyon (2.95 mile) - 17:15

Woodbridge Classic (3 mile) - 16:00

Nebo (3 mile) - 17:06

Nike Southwest (5k) - 16:45

Footlocker West (5k) - 17:53


Road Races:

Chelsi's 5k - 17:32

St. George 5k - 17:43

Mr. PVHS 5k - 17:29

Uncle Sam's 5k - 17:20

Enterprise 5k (3.15 mile) - 18:10

Dogtown Half Marathon - 1:20:56


PVXC Team Captain 2014

Long-Term Running Goals:

  • Run Forever
  • Become a Legend

Personal:

Senior Runner and Team Captain for Pine View High School. I am Goold #3.

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Bare Foot Lifetime Miles: 160.50
Asics Hyper MD 5 Lifetime Miles: 26.00
Saucony Virrata Lifetime Miles: 737.50
Nike Zoom Rival XC Lifetime Miles: 37.00
Nike Lunarglide+ 5 Lifetime Miles: 692.00
Saucony Virrata Blue Lifetime Miles: 358.45
Asics GT 2000 Lifetime Miles: 537.50
Saucony Mirage 3 Lifetime Miles: 400.20
Brooks Pure Cadence 2 Lifetime Miles: 367.75
Saucony Shay XC 4 Lifetime Miles: 43.75
Saucony Virrata 2 Lifetime Miles: 162.50
Nike Zoom Matumbo 2 Lifetime Miles: 17.75
Total Distance
6.75

AM - 6.5 miles. 50ish minutes with Old Man Hills (4x800m). Wow. I am really out of shape. I went to run with the team today (which is only my like 10th time running the entire summer). It was a lot of fun and made me really miss being on the team. Probably not the smartest idea to try to run their workout in the shape I'm in but I didn't want to just sit and watch. I stuck with them the on the first 2 hills the whole way and helped them keep grouped up. The 3rd and 4th ones I fell off halway through then just jogged the rest of the way. The team on the surface is pretty much exactly the same as last year since I was the only Senior guy last year but it just feels so different. They are insanely good at grouping. We tried so hard last year at grouping and it always fell apart but this year, everyone has made sacrifices to keep the group together and I think it's going to pay off down the road.

Brooks Pure Cadence 2 Miles: 6.75
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Total Distance
6.75
Brooks Pure Cadence 2 Miles: 6.75
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