The King of Controversy

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Provo,UT,United States

Member Since:

Jun 20, 2012



Goal Type:

Local Elite

Running Accomplishments:


400 - 54.87 (Region 9 Championships 2015)

800 - 2:05 (Region 9 Championships 2015)

1600 - 4:39  (Desert Hills Invite 2015)

Cross Country:

 2 Mile - 10:20 (Little Valley 2 Miler 2014)

3 Mile - 16:00 (Woodbridge Classic 2014)

5k - 16:45 (Nike Southwest 2014)

Road Races:

Half Marathon - 1:20:56 (Dogtown Half 2015)

PVXC Team Captain 2014

PV Track Captain 2015

Short-Term Running Goals:

Goals TBD

Long-Term Running Goals:

Attain the Best Running Form and Legs

Goals TBD


Ran for Pine View High School from 2012 to 2015. Now I attend BYU but don’t run for them. I am the King of Controversy.

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 98.00
Bare Foot Lifetime Miles: 164.00
Saucony Virrata Blue Lifetime Miles: 365.45
Saucony Mirage 3 Lifetime Miles: 415.45
Brooks Pure Cadence 2 Lifetime Miles: 380.50
Saucony Virrata 2 Lifetime Miles: 218.00
New Balance Flash Rn Lifetime Miles: 40.00
Nike Lunarglide 7 Lifetime Miles: 244.25
Total Distance

AM - 5.5 miles. 40 min with 5 min tempo. My right IT band still isn't 100%, but I felt good enough to do a little pick up in the middle of my run.

Nike Lunarglide 7 Miles: 5.50
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Total Distance

PM - 4.5 miles. 40 min easy. I took it a bit easier today. IT band is still giving me issues.


Saucony Virrata 2 Miles: 4.50
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Total Distance

AM - 6.5 miles. 50 min easy. I felt a lot better today, but I think the issues I had yesterday are originating from a tight IT band.

New Balance Flash Rn Miles: 6.50
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Total Distance

AM - 6.5 miles. 50 min easy. I felt a lot better today, besides my right shin muscles. They were feeling pretty tired the whole run. I'm not sure why. They didn't have any problems when I was rolling out over the weekend. It was nice to get in a much longer run today than I have been doing. I went out around 10, but it was a cloudy day so it wasn't nearly as hot as last week.

Nike Lunarglide 7 Miles: 6.50
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Total Distance
Nike Lunarglide 7 Miles: 12.00New Balance Flash Rn Miles: 6.50Saucony Virrata 2 Miles: 4.50
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