AM - 9.5 miles. Trail Run - Sand Hill. Boys had one of their first long runs today and I joined them since I love long runs. Turned out to be the run from hell. Two of my least favorite things to run on are hills and sand and this combined both of those. It was so tough and I fell way behind going up the Sand Hill. I luckily caught back up at the bottom of the hill because the boys were emptying all the sand out of their shoes.
|