AM - 2.75 miles. 20 min easy. Last morning run of the year.
PM - 5.5 miles. Region 9 Championships 1600, 4x100, and 400. I'm now a 3 time JV Region Champ! I was a bit worried for the 1600 today since Andrew actually had the fastest time coming in but I relaxed and reminded myself that I had beat Andrew before. Anyways, the race started and Boston Wood of DH took the lead but everyone else got out really slow so I got caught in between both those groups. Andrew and some other kid came up towards the end of the first lap and I went with them and we caught Boston on the 2nd lap. Coming around the corner to the home stretch of the 2nd lap, I felt like it was time to take the lead. My head said it was too early and I might die out but I could just feel in my heart that it was time to go for it. Andrew and Boston came with me and I could hear them right behind me for most of the 3rd lap but I made a surge coming off the corner coming into the home stretch again and I never heard those guys again. I felt really good the last lap and I cruised down the back stretch and flew down the home stretch. I'm pretty sure that's the fastest I've ever finished a 1600. My dad said I ran like a 1:05 last lap. I ended up winning by like 8 seconds and tied my PR. I realized after, that I ran my race just like I run my 1000m repeats in practice. All the places I made surges in my race were the places Coach had made us surge in practice. It was just another reminder that you race how you practice. I also ran my 800 yesterday a lot like practice too.
I ran the 4x100 just a little bit after the 1600 with Jake, Andrew, and Zach. We got fried by some actual sprinters and took 5th. The 400 was next and I felt really good and I ended up running a PR of 54.87. I was shocked to find out that I won the 400m too. They had run out of medals though so I didn't get a medal for the 400. Bummer.
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