The King of Controversy

Time Trial

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Location:

Provo,UT,United States

Member Since:

Jun 20, 2012

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Track:

400 - 54.87 (Region 9 Championships 2015)

800 - 2:05 (Region 9 Championships 2015)

1600 - 4:39  (Desert Hills Invite 2015)

Cross Country:

 2 Mile - 10:20 (Little Valley 2 Miler 2014)

3 Mile - 16:00 (Woodbridge Classic 2014)

5k - 16:45 (Nike Southwest 2014)

Road Races:

Half Marathon - 1:20:56 (Dogtown Half 2015)

PVXC Team Captain 2014

PV Track Captain 2015

Short-Term Running Goals:

Goals TBD

Long-Term Running Goals:

Attain the Best Running Form and Legs

Goals TBD

Personal:

Ran for Pine View High School from 2012 to 2015. Now I attend BYU but don’t run for them. I am the King of Controversy.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Bare Foot Lifetime Miles: 161.50
Saucony Virrata Blue Lifetime Miles: 347.70
Saucony Mirage 3 Lifetime Miles: 406.45
Brooks Pure Cadence 2 Lifetime Miles: 366.00
Saucony Virrata 2 Lifetime Miles: 203.25
New Balance Flash Rn Lifetime Miles: 40.00
Nike Lunarglide 7 Lifetime Miles: 244.25
Mon, Feb 11, 2013
Race: Time Trial (0.5 Miles) 00:02:34, Place overall: 7, Place in age division: 7
Total Distance
7.50

AM - 3 miles. My first morning run since we started back up. Cold but legs felt good.

PM - 4.5 miles. 800 meter time trial with Harts warm/cool and striders. My legs were feeling really good today but as I started that race I was really tense and my upper body felt horrible during the race. I got 2:34 which is 18 seconds off my Kosmin test time but I've never run an 800 race so I didn't know what to expect. I loved this race because it was so short. Striders were good. 

  

Bare Foot Miles: 1.00Saucony Tornado 3 (retired) Miles: 6.50
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