PM - 5 miles with striders. Today we ran down 2450 and were going to go to the river trail but the street was really busy so we went up the industrial road. We ran past the high school and went partway on the Arctic Circle run and came back. I wasn't feeling the greatest once we started coming up industrial and I fell behind. I caught back up just past the high school and finished off my run strong. I really liked striders and realized they were my favorite cool down. |