PM - 5 miles. 4 miles with 4x200 (hard) with equal length jog/walk/rest recovery. Still super cold and a lot of the snow is still around. Great run besides the cold and I felt pretty good. The foot was a little iffy but not super concerned yet as the doctor said I might have days like this for a while. I really enjoyed the 200s as I once again got to showcase my speed. I started in the back on all of them, accelerated through the first 100, and then I kicked it into full speed for the last 100 and flew by almost everybody in front of me. It just felt really good and was a good confidence booster to just fly by everybody like I did.
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