PM - 4 miles with striders. I led the pack for the first little bit but still was feeling rusty so decided to drop back a bit. I didn't fall off completely like I've done so many times when I'm hurting but I still fell off a little (like barely any, though). Striders were awesome as always since it is my favorite cool down. I almost beat Paul on that last strider but got cut off. (Ha, Ha. Just kidding, I probably never would be able to beat Paul) |