PM - 3 miles. Just a quick easy three with my brother at about 8 pm. It was nice, cool run and I didn't sweat too much. My legs felt good but my foot bothered me a bit. It has been bothering a lot recently which is why I've just been wearing my Pegasus 29 on these last few runs becuase it doesn't bother me as much. This has been a good week. I've learned a lot about running and more about myself. It was a hard week and some hard runs but it is helping me become a better runner so I don't care. I compared my mileage from this year to last year's mileage. My mileage in June and July this year is about 127 more miles than last year in June and July. I'm so excited to see all this work pay off this season. |