AM - 3 miles. My foot wasn't feeling much better today. I hope it won't bother me to much in the race today.
Race - 6.5 miles. Warm up of about 2.5 miles. I felt like I did pretty good today. I felt that my start was way too slow and I spent the first half of the race trying to get where I needed to be and that really burned me out. By the the time I was where I wanted to be, I had pushed almost all I could. My second half was, as always, terrible but my first half was at least fast enough to help me get a decent time. I really need to keep working on stronger second halves in workouts and that hopefully will really help me. Cool of about 1 mile. My foot is still hurting and now my left foot is developing some pain in the same spot. Something is wrong with me.
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