The King of Controversy

Cedar All Comers

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Location:

Provo,UT,United States

Member Since:

Jun 20, 2012

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Track:

400 - 54.87 (Region 9 Championships 2015)

800 - 2:05 (Region 9 Championships 2015)

1600 - 4:39  (Desert Hills Invite 2015)

Cross Country:

 2 Mile - 10:20 (Little Valley 2 Miler 2014)

3 Mile - 16:00 (Woodbridge Classic 2014)

5k - 16:45 (Nike Southwest 2014)

Road Races:

Half Marathon - 1:20:56 (Dogtown Half 2015)

PVXC Team Captain 2014

PV Track Captain 2015

Short-Term Running Goals:

Goals TBD

Long-Term Running Goals:

Attain the Best Running Form and Legs

Goals TBD

Personal:

Ran for Pine View High School from 2012 to 2015. Now I attend BYU but don’t run for them. I am the King of Controversy.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Bare Foot Lifetime Miles: 161.50
Saucony Virrata Blue Lifetime Miles: 347.70
Saucony Mirage 3 Lifetime Miles: 406.45
Brooks Pure Cadence 2 Lifetime Miles: 366.00
Saucony Virrata 2 Lifetime Miles: 203.25
New Balance Flash Rn Lifetime Miles: 40.00
Nike Lunarglide 7 Lifetime Miles: 244.25
Wed, Aug 08, 2012
Race: Cedar All Comers (3 Miles) 00:20:59
Total Distance
9.00

AM - 3 miles with striders. Very easy grass run.

 

Race - 2 mile warm up. I felt like I was going to throw up during it but when the race rolled around I felt better. For my first race I felt like I did pretty good. Coach told me to always be passing people and I tried as hard as I could too. I passed a lot of people but for the first mile and half I couldn't shake off this one Hurricane kid. He finally slowed down and I took advantage and passed him for good. I started my sprint to the finish right as I hit the track but died out before the finish. I need to work on keeping a better pace and need to start my sprint closer to the finish. 1 mile cool down.

 

Nike Dual Fusion (used) (retired) Miles: 9.00
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