AM - 8 miles. This was a fairly hard run because of the distance and the altitude but the hills were pretty mild. It was downhill for most of the first half of the run and then uphill most of the way back. I kept up pretty close to the team for the first half and then had a nice slow run back to camp with the rest of the Level 2 boys. PM - 3 miles. Just 3 miles and then a dip in the cold lake. |