AM - 7 miles at State Course. 3/3, 5xhill sprints, 5x100. First time ever running the state course. It's a pretty cool course but it was frosty so it was hard to get up the big hill and I slipped around one of the turns. I just wasn't feeling great today. The breakfast I ate came back to bite me on the 3/3s and I wasn't running where I was supposed to be. I was right where I needed to be for the first one but I slowed down a lot on the second and third. I picked it back upon the last one but it still wasn't where I needed it to be. I did pretty well on the hills and the sprints but I need to work on my form on the sprints.
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