AM - 7 miles. I was late so I missed the warm up so it was just 7 miles from Green Springs Park into the desert. It was my first official Level 3 run and it was pretty hard. As I have said before, hills are my weaknesses so all those hills in the desert killed me. The heat was also bad even though it was 7 am. It was a fun run though and my legs felt good. They didn't really feel sore or tired but my foot pain did come back a little bit and then faded again. I really enjoyed just running with all the older guys. |