The King of Controversy

April 28, 2024

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Location:

Provo,UT,United States

Member Since:

Jun 20, 2012

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Track:

400 - 54.87 (Region 9 Championships 2015)

800 - 2:05 (Region 9 Championships 2015)

1600 - 4:39 (Desert Hills Invite 2015)

Cross Country:

2 Mile - 10:20 (Little Valley 2 Miler 2014)

3 Mile - 16:00 (Woodbridge Classic 2014)

5k - 16:45 (Nike Southwest 2014)

Road Races:

Half Marathon - 1:20:56 (Dogtown Half 2015)

PVXC Team Captain 2014

PV Track Captain 2015

Short-Term Running Goals:

Goals TBD

Long-Term Running Goals:

Attain the Best Running Form and Legs

Goals TBD

Personal:

Ran for Pine View High School from 2012 to 2015. Now I attend BYU but don’t run for them. I am the King of Controversy.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Bare Foot Lifetime Miles:						161.50
Saucony Virrata Blue Lifetime Miles:						347.70
Saucony Mirage 3 Lifetime Miles:						406.45
Brooks Pure Cadence 2 Lifetime Miles:						366.00
Saucony Virrata 2 Lifetime Miles:						203.25
New Balance Flash Rn Lifetime Miles:						40.00
Nike Lunarglide 7 Lifetime Miles:						244.25

Thu, Mar 12, 2015

Total Distance

10.50

AM - 6.75 miles. 60 min easy. Trail Run Tuesday - Mustang Pass. Fun run this morning. I was feeling a bit tired and cruddy but so was a lot of other people so the pace was pretty chill. Mustang Pass is getting pretty overgrown though. I don't think it has been run on enough lately which makes me sad. It's one of my favorite trails in St. George. People need to start using it more.

PM - 3.75 miles. 30 min easy. Didn't get out till super late cause I was hanging out with the bros all day and they were all being domos and didn't want to run. Fun run though. I felt really fresh.

Controversial Topic of The Day - If Jake K and Andrea had a baby what would it be named? Here are some ideas: Blake K, Gnork Krong (First name is last name backwards), Donkey Krong. If you have another idea, comment below.

Saucony Virrata Blue Miles: 3.75	Asics GT 2000 (Retired) Miles: 6.75

Comments

From The Warbeast on Thu, Mar 12, 2015 at 12:01:09 from 209.33.233.148

King Krong

From The Warbeast on Thu, Mar 12, 2015 at 12:04:55 from 209.33.233.148

Billabong Krong

From The Warbeast on Thu, Mar 12, 2015 at 12:13:11 from 209.33.233.148

Karl Kevin Krong

From Hell Raiser on Thu, Mar 12, 2015 at 12:31:54 from 67.41.224.200

Jake Krong the 2nd

From Holt on Thu, Mar 12, 2015 at 17:13:25 from 67.2.239.163

First off King Krong is my nickname for Jake; so no!

2ndly, I came up with Donkey Krong. So don't go stealing my name for their baby!

From Controversial Cam on Thu, Mar 12, 2015 at 18:54:22 from 174.23.197.98

Ding Dong Krong

From Rob Murphy on Thu, Mar 12, 2015 at 19:31:43 from 24.10.247.181

Jake Krong Jr.

From Justin on Thu, Mar 12, 2015 at 20:35:49 from 174.52.92.202

I agree with Donkey Krong

From Tom K on Fri, Mar 13, 2015 at 08:41:27 from 73.27.178.76

Saucony Krong. (boy or girl). This may be lucrative, or restrictive in later years.

From Derunzo on Fri, Mar 13, 2015 at 08:50:47 from 173.9.52.242

Banga Gong Krong

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