AM - 5 miles. 5x400 at 800 goal pace (goal - 62) with 1-2 min recovery. Had to get up early to get this in before I had to go to Senior Ball Assembu practice. It was super windy and so I wasn't able to hit my times but I think effort wise, I gave a good push. Times were 67, 65, 65, 66, 71. I did a lot better job at staying relaxed on these even with the cruddy wind. Decent workout.
PM - 4.5 miles. 30 min easy with striders. We ran right before the youngster meet but I didn't get time to get my striders in so I did them after the meet. I felt a bit sore this afternoon.
Controversial Topic of The Day - Who's your favorite U.S. President? Personally I like Herbert Hoover and his laissez faire policy. The Great Depression started during his presidency and that was one of the greatest things that has ever happened in America's history. The Great Depression helped strengthen our country and was just an awesome experience for all. So who's your favorite president?
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