AM - 4 miles. 30 min easy. It was pretty warm this morning and so I went shirtless for a bit. I wrote a limerick about myself in AP Lit the other day and here it is:
My name is Controversial Cam.
I'm all up in your face...KABLAM!
I bring the controversy
And give no mercy.
I am Controversial Cam.
PM - 5 miles. 4x400 and 4x200 at goal 800 pace (goal - 1:02) with 120 beat recovery. We were supposed to do 6x400 but after not hitting the first 4 we decided to do 200s so we could at least be hitting goal pace. Times were 1:03, 1:03, 1:05, 1:05, 29, 30, 31, 29. My legs were pretty tired today and it was pretty hot but my real problem was I just wasn't in the mindset to run fast today. I got a lot more work to do.
Controversial Topic of The Day - Do you like it better when the mornings are cold and the afternoons are cool or the mornings are warm and the afternoons are hot? Personally, I absolutely despise the cold so I like when the mornings are warm even if it means blazing hot afternoons.
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