AM - 4 miles. 30 min easy. Feeling much better this morning but definitely still a bit tired.
PM - 7 miles. 45 min easy with 4x200. Super fun run today. We did our classic pre race Shoe Run but when part of the Mosquito trail was closed down we took off our shoes and ran through the river. We found a dead beaver in the river which was epic. Still tired but I didn't really notice it that much because I was just having a fun time.
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