AM - 3 miles. 3 miles with 3 Fartleks. Me and my brother met up with Preston and Andrew at Washington Elementary at 8 am. We decided to do a 30 sec, 1 min, and then a 30 sec fartlek with about 1 min 30 sec recovery to Maverik. We started our first fartlek about half a mile in and we threw in quite a good push. It was a good contrast to our downhill tempo yesterday because this time we were pushing uphill. Foot wasn't too awesome but wasn't too bad either. Good run.
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