AM - 2 miles. I put on the already used padding from Saturday on my foot but it still hurt so I turned back and ran 2 with Paul.
PM - 5.5 miles. 1/1 workout with a 1.5 mile time trial for the last Varsity spot to Herriman after 6 repeats. I got my foot padded today and even though it was iffy during the warm up, it really felt good today. I was feeling really good on the 1/1s and was hitting my distance really well. When the time trial started I started right next to Reed and stayed right behind him for the first lap but as I hit the second lap I realized I went out maybe a little fast (or uncontrolled). I was feeling really tired and I was using everything I had to keep pushing. I ended up finishing 5th which was still really good despite my terrible finish. I still really need to work on second halves and I think I really need to work on more controlled (not slower but more relaxed and controlled) starts.
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