AM - 1 mile. Foot not feeling great so I only ran 1. Sad turnout this morning even with Varsity gone.
PM - 5 miles. 3/3 workout today with 4x30 sec. sprints after. Trevor had all us top guys group up today and he led us out. I had the farthest distance of everybody so I obviously was up there just behind Trevor. Krenshaw luckily ran up with me on the first two and that really helped. On the third one, I was all alone, Trevor got quite a ways in front of me and the boys were no where near me. I really had to focus and use everything I had to get the distance on this one. I barely got it and so knowing, I probably couldn't hit my distance, I stopped. So I was able to get three repeats. I watched a few of the guys who kept going, led by Jake T, get 5 repeats and then we got into our sprints. The first one was pretty slow for but when I realized that we had a long recovery after so on the next two I went all out and led all the boys on them. On the last one Preston came with me but in the end he beat me. Super good workout.
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