AM - 1 mile. Foot didn't feel good this morning so I only went one.
PM - 5.77 miles. 4 miles with striders but it ended up being a little more than that. My foot felt way good this afternoon so I didn't have to cut mileage. It was a nice slow, really slow, run to Sandbergs. It felt really good to go slow for once and I really needed this recovery day.
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