Today we ran 1000's with the Harts warm and cool. My first 1000 took me 3:50 and my next three were slower. On my last one I tried harder especially at the end and my time was 3:41. I don't know if I'm allowed to say every run was the hardest but this one definitely was very hard. My legs didn't hurt as much as they usually do but I was breathing harder than normal. I really need to work on finishing off those 1000's because about halfway through I already wanted to quit and I couldn't hardly sprint the last little bit of it. I still loved the run because it was new unlike most of our runs this summer. I didn't feel like running today when I got up but after running the warm up and the Harts run I felt way better and I'm super excited for our first official after school run. |