We went running at the Dixie Center trail head and I ran 3 miles. It was easy at first until the guys I were running with decided to run in the sand next to the river. It was hard to run because our feet sank into the sand and slowed us down. We finally got out of the sand and ran our last mile and half or so on pavement. I ran pretty slow after that because I was tired from the sand. Coach Roberts's crew started to catch up to me at the end and told Jake and Preston to try to pass and beat me. I finally realized their plan as I heard their pace quicken and their steps getting closer and closer. I didn't want to get passed so I upped my pace as well and held them off the last little bit of the run. A nice easy three mile run before the weekend. |