PM - 4 miles (I think). Did Kosmin Test with Harts warm and cool. My legs felt sore and tired today (specifically my quads). I ran two 60 seconds and got 690 meters. I felt great at first but at about 200 meters I felt like I was going to collapse. The second one was much better and I was just glad not to half to run 4 of those like the 1600 people. |