AM - 6.25 miles. We did the Michigan this morning because of scheduling conflicts. My time was somewhere around 29 minutes flat so not quite B standard but a lot better than last time where I got about 29:40. I was feeling pretty good at first and was able to stay about 100 meters behind Hunter. I lost him sadly about halfway through. My legs weren't super tired like some of our workouts but my arms sure were. I was really mad at myself for not being mentally strong and letting my form to go all wacky that last of the workout. I was still satisfied with my run though. I definitely want to get B standard next time. PM - 3 mile grass run at 2450 park. We ran through the dreaded desert where everyone hurts themselves. I think we are in the clear though this year as no injuries have been reported yet from this run. I really liked this run because it was fairly easy and a lot more comfortable than wearing shoes. But it is more dangerous because of the dog poo that some people stepped in (ha Coach). | 