AM - 3 miles. Normal 3. My foot was feeling better today but it still hurt so I iced it. PM - 7.5 miles. Super hot today. I was able to stay with the boys for most of it but just fell off at the end. I just haven't been as hydrated as I need to be. My foot is kind of weird. It barely hurts when I run but hurts quite a bit when I'm not. So I don't know if should be happy because I can run with no problems or sad because it still hurts.
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