AM - 6.5 miles. 50 min easy. I felt a lot better today, besides my right shin muscles. They were feeling pretty tired the whole run. I'm not sure why. They didn't have any problems when I was rolling out over the weekend. It was nice to get in a much longer run today than I have been doing. I went out around 10, but it was a cloudy day so it wasn't nearly as hot as last week.