PM - 5.5 miles. 2x1200 with Harts warm and cool. I jumped into my first workout today. It turned out to be crap. After how good my foot felt last week, I thought I would be fine today but my foot started hurting a bit. Not too bad but it was riding that fine line between no pain and bad pain. It was just really iffy. I meant to only do one 1200 but I kind of got sucked into a second. Hopefully it doesn't feel bad later this week so I can throw in another workout. Anyways my first 1200 was a 4:01 and I fell off on the second one with about a 4:15. I just kind if wanted to jump right back into where I was but that didn't work great.
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